News & Events

NEWS & EVENTS

20Jul

Mental Health Awareness Session
Mental Health Awareness Session
Mental Health Awareness Session
Mental Health Awareness Session
Mental Health Awareness Session
Mental Health Awareness Session

Greenway Modern Sr. Sec. School organized an enriching Mental Health Awareness Workshop for all teachers on 17th July. The session was conducted by Dr. Sanskriti Singh, Psycho-Oncologist, Max Hospital, who shared valuable insights into the importance of mental well-being in both personal and professional life.

The workshop focused on understanding stress, anxiety, emotional well-being, and the significance of maintaining a healthy work-life balance. Dr. Singh emphasized the need to recognize early signs of mental fatigue, practice self-care, and seek timely support whenever required. She also discussed practical strategies for stress management, emotional resilience, mindfulness, and effective communication.

The interactive session encouraged teachers to reflect on their own mental health while also understanding their role in fostering a supportive and emotionally safe environment for students. The workshop was highly informative, engaging, and empowering, equipping the participants with practical tools to manage everyday challenges with a positive mindset.

The school extends its heartfelt gratitude to Dr. Sanskriti Singh and Max Hospital for conducting such a meaningful and impactful session, reinforcing the message that "Mental health is just as important as physical health."

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